Cycling & Running for Women

tips, products, comments & interesting stuff – by Laura Dunkley

GranFondo Niagara Falls 2013

THE road cycling event of 2013 has just been announced! GranFondo Canada, producers of mass participation cycling events, has announced the introduction of GranFondo Niagara Falls which will take place … Continue reading

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December 16, 2012 · 8 Comments

Fall Cycling and Running Tips

Fall is the best and worst time to be cycling and running outside. Best? The summer humidity is gone and the scenery of Fall colours here in Southern Ontario is … Continue reading

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October 22, 2012

2012 Bicycle Shows this weekend! Information and Tips found here.

2012 Consumer Bicycle Shows in Vancouver, B.C. and Toronto, ON – Don’t miss out on either of these great bicycle shows this coming weekend (first weekend in March).  The marketplace … Continue reading

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February 27, 2012

Winter Cycling Clothes for the Guy in your Life

While working full time in the security industry I met a handful of people that cycled (strange, but there aren’t too many) and we have stayed connected.  When he found … Continue reading

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October 29, 2011 · 1 Comment

Is Guelph Canada’s fastest city?

In today’s Globe and Mail Health and Fitness e-news section, one of the main titles is – Is Guelph Canada’s fastest city?  Having spent my childhood in Guelph I couldn’t … Continue reading

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September 26, 2011

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