Cycling & Running for Women

tips, products, comments & interesting stuff – by Laura Dunkley

Fall Cycling and Running Tips

Fall is the best and worst time to be cycling and running outside. Best? The summer humidity is gone and the scenery of Fall colours here in Southern Ontario is … Continue reading

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October 22, 2012

5 things to remember before heading out for your first Fall bike ride

I finally had a chance to get out for an early morning ride last Friday and the weather had arrived.  It took a little longer to prepare but I got out and … Continue reading

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November 3, 2011 · 2 Comments

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