Cycling & Running for Women

tips, products, comments & interesting stuff – by Laura Dunkley

Planning for the longest ride of my life.

125 km will be the longest distance I have ever done on my road bike.  A plan must be made! Not sure about you, but my ‘life’ often gets in … Continue reading

Rate this:

June 10, 2013 · 3 Comments

No slackers allowed – Tips to Stay Motivated

All right Ladies!  This is the time to keep the motivation going.  Don’t give up those New Year’s health resolutions now. Remember what they say… “When the Going gets Tough, … Continue reading

Rate this:

February 7, 2013 · 1 Comment

Nutritional Supplements for athletes – What should I take?

I want to introduce everyone to Mike Chang, our guest blogger today.  Not only is Mike an incredible athlete, but he offers to us his experience as a nutrition consultant … Continue reading

Rate this:

December 8, 2011 · 1 Comment

Actively Living – my story

Starting when I was 16 years old, I discovered the wellness benefits of running.  Since then I have become first a runner & a cyclist, but also someone who loves … Continue reading

Rate this:

September 16, 2011

Twitter: @lauraldunkley

Supporter of the

Thanks for stopping by

  • 11,076 visitors

2Bike2Run4Women

Linked In Profile

Delicious.com

delicious.com/aceso71

Aceso71 - Cycling & Running Links

Blog Categories