Cycling & Running for Women

tips, products, comments & interesting stuff – by Laura Dunkley

Tag Archives: Local bike shop

Bicycle built for a Granfondo Gal

Ladies of the Gran(fondo) – part 1 What bicycle do I need to ride in a GranFondo?  It is a simple answer…a road bike. There are a variety of road … Continue reading

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August 3, 2013 · 1 Comment

Bicycle safety Check-list: A Beginner’s Guide

Sun is out! Spring is here, and you are anxious to get out for your first bike ride of the season. A quick reference / bicycle safety check-list  Tires Air … Continue reading

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April 7, 2013 · 1 Comment

Riding vs Racing | Cycling Enthusiast vs Racer

Cycling enthusiast vs Cycling racer – Why you need to know the difference and similarities between the two. The obvious similarities between the two, are both require bicycles and the … Continue reading

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March 19, 2013

Spring Cycling Gear Checklist

Okay Ladies, if you haven’t been out yet this year it is time to get that bike down off its hook in the garage and get it ready to ride.  … Continue reading

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April 14, 2012

A woman’s ‘How to’ guide to buying a bike

Okay Ladies, here is a quick and easy step-by-step guide to offer any of you ‘newbies’ to the sport the confidence that you need to walk into that bike store … Continue reading

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October 1, 2011

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