Cycling & Running for Women

tips, products, comments & interesting stuff – by Laura Dunkley

When NOT to wear your favourite shorts

With the GranFondo Niagara Falls event coming up this September, I begin to prepare for my summer of training.  Yes, it may seem far off with it being only April, … Continue reading

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April 16, 2013

Running is EMotion-al! Don’t you think?

Yes, the title is a play on words for the new Pearl iZUMi EMotion shoes. Full disclosure here:  I am the run rep for Pearl iZUMi in Ontario, Canada.  All … Continue reading

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November 14, 2012 · 3 Comments

Kissaki Pearl iZUMi Running Shoes

Are you a minimalist runner expecting as much from your footwear as you do from your personal best?  Looking for a training shoe that performs at the level you need it … Continue reading

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May 3, 2012

Running store in Grimsby

If you are a new runner right off the couch or a seasoned ultra runner living in the Niagara area who wants to be part of a positive run community, … Continue reading

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April 12, 2012

Our cycling community rocks! Bicycle Show Review

Yes, this title seems pretty intense, but after spending a whole weekend immersed in the cycling culture at the Toronto Bicycle Show (working with Shimano/Pearl iZUMi Canada) last weekend, I … Continue reading

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March 9, 2012 · 1 Comment

What to look for when buying Bicycle Shorts

Knowing what kind of riding you want to do, what style you feel most comfortable wearing, and finding the right chamois for your riding style and body type.  But it … Continue reading

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February 17, 2012

Twitter: @lauraldunkley

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