Cycling & Running for Women

tips, products, comments & interesting stuff – by Laura Dunkley

Guide to going to the Gym – For the newbie

Not sure about you, but going to a gym is relatively new for me. I would spend most of my time playing outside in the hills and trails of Caledon, … Continue reading

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February 12, 2013 · 1 Comment

Winter Cycling Clothes for the Guy in your Life

While working full time in the security industry I met a handful of people that cycled (strange, but there aren’t too many) and we have stayed connected.  When he found … Continue reading

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October 29, 2011 · 1 Comment

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